Preventing Hair Fall!

[Bhavyaa]

1. Wash ur hair regularly.

2. Eat a high protein diet and dairy products for a healthy hair grow.

3. Deficiency in B group of vitamins can cause hair loss. Eat fruits and vegetables.

4. Vitamin C ensures the health of capillaries supplying blood to the hair follicles. Make sure you eat citrus friuts.

5. Vitamin E in Wheatgerm, eggs, vegetable oil etc. encourages hair growth.

6. Limp hair indicates iron deficiency. So, gorge on green leafy vegetables as they contain iron.

7. Zinc helps prevent hair loss and graying. Eat enough Zinc-rich foods such as wholegrain flour.

8. Copper stops hair fall, include nuts, such as peanuts, cashewnuts, whole milk and beans in your diet.

[Tameea]

Hey! Bhavyaa
Thanks for your suggestion.

[Bhavyaa]

Reasons for Hair fall!
1. Stress
2. Herdity and ageing
3. Illness-auto Immune disorders, Anaemia, Diabetes,
High Fever, Typhoid.
4. Nutrient deficiencies.
5. Fungal infections.
6. Frequent perming, bleaching, Dyeing,
Straightening.
7. Radiation, Chemotherapy and anti-depressants.
8. Injury to the scalp
9. Harmone irregularities.

[megri]

Bhavyaa thanks for providing valuable information to members at indiabook.com

[hilllee]

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[sunilkumar]

I dont have any white hair on my head.

Its easy to have good hair... it's all depend on our diet....

Most comfortable way that any one can adopt for good hair is as below.

Everyday Eat half of bannana with mishri and aamala.... by doing this for 15 day you can know the effect ....i assure you all, that your hair will not become white & there will not be any loss of hair.

Time to time clean your hair properly with anti-danderup shampoo... don't use same shampoo for longer period rotate shampoo brand....

[Yash Preet]

thanks for giving the useful tips :)

[sunilkumar]

My Pleasure Mam... :)

[Yash Preet]

One suggestion I want to give Mr. sunil kumar!
Pls change your photo!


It is very good to have your original one! :)

[sunilkumar]

If some one want's to see me they can ask for my picture, but truth is any picture can be change on computer.

By the way yash ....if you want to see me u can tell me in private message i will send u my picture on your email.

[indian lady]

U can also use liquid saffron ,after egg mask only once a month , that will make ur hair stronger . Keep using "Amla" every night and wash ur hair in the morning this will keep ur hair healthy ,black , long and strong.

[Omni]

I used amla b4 my hair still fell so I discontinued it now I wear olive oil for a long time it makes my hair shiny but still my hair falls

[sunilkumar]

Omni, If your hair fall use vitamin C tabalet, Just chew one tabalet per day your sikn and hair will be healthy.... or Drink juice of Mosambi or Orange.. daily.. you will get result in 15-20 days.

In India Name of Vitamin C Tablet is Limcee

One strip of Limcee tablet contain 10 tablet, its cost is only 11-12 Rs... see you dont have to swell the tabelet, you have to put it in your mounth it will dissolve... and don't chew tablet ... you have to suck tablet...

Please Consult your doctor also before using any tablet...

But i had used Limcee, which was prescribe by doctor to me... and my many friend use that tablet without consulting doctor... It taste like Orange or Pinapple.

Cheers.....
Sunilkumar

[Omni]

where can I get limcee?

[sunilkumar]

On Any Medical Store in India you can get this tablet (Limcee)...:)

[Omni]

I don't live in India presently any online stores?

[nicholas-chen]

Thank you very much for all your suggestions.They are very nice .


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[MintyMini]

My hair was very brittle, broken and used to fall out regularly. It was mainly down to stress and my diet. I started to relax and eat more fish and drink less caffeine. I found that it helped me a lot. My hair is growing, it looks stronger however it is still dry. Does anyone have any suggestions or products which I can use for dry hair??

Thanks 

[anil.sanapala]

1. Wash ur hair regularly.

2. Eat a high protein diet and dairy products for a healthy hair grow.

3. Deficiency in B group of vitamins can cause hair loss. Eat fruits and vegetables.

4. Vitamin C ensures the health of capillaries supplying blood to the hair follicles. Make sure you eat citrus friuts.

5. Vitamin E in Wheatgerm, eggs, vegetable oil etc. encourages hair growth.

6. Limp hair indicates iron deficiency. So, gorge on green leafy vegetables as they contain iron.

7. Zinc helps prevent hair loss and graying. Eat enough Zinc-rich foods such as wholegrain flour.

8. Copper stops hair fall, include nuts, such as peanuts, cashewnuts, whole milk and beans in your diet.

Hi,

I dont know how many of us are following these all for maintaining our hair. But one solution is to take nutritional supplements for these vitamins and minerals. If any body wants to know more details, you can call me on 9886218818. I am sure that I can help you in this regard.

Gud Luk,
Anil.

[anil.sanapala]

1. Wash ur hair regularly.

2. Eat a high protein diet and dairy products for a healthy hair grow.

3. Deficiency in B group of vitamins can cause hair loss. Eat fruits and vegetables.

4. Vitamin C ensures the health of capillaries supplying blood to the hair follicles. Make sure you eat citrus friuts.

5. Vitamin E in Wheatgerm, eggs, vegetable oil etc. encourages hair growth.

6. Limp hair indicates iron deficiency. So, gorge on green leafy vegetables as they contain iron.

7. Zinc helps prevent hair loss and graying. Eat enough Zinc-rich foods such as wholegrain flour.

8. Copper stops hair fall, include nuts, such as peanuts, cashewnuts, whole milk and beans in your diet.

Hi,

I dont know how many of us are following these all for maintaining our hair. But one solution is to take nutritional supplements for these vitamins and minerals. If any body wants to know more details, you can call me on 9886218818. I am sure that I can help you in this regard.

Gud Luk,
Anil.

[wipeout]

IF Anil Ambani cannot stop his hair from falling, you think U can stop it. There is no cure, because it is hormonal.

[dodi1999]

I agree with all the above tips and suggestions. But i don't see anyone saying if these tips worked or not. Its ok to experiment when all is well but for a person who already has a hair fall problem, i don't think these will make sense to follow.

If i remember right, hair fall problem can be solved with a good nutritious diet. I have to say www.chihealth.in is a great website for anything to do with diet and nutrition. i am sure they can help here. try it .... i think its still free for some more time :)

[xaero]

Excellent Work

Good ones nice tips gr8 work keep going bbs

[jolbin]

Hair loss could be caused by various factors which include hereditary causes, lack of vitamins in the diet, dandruff and improper nourishment to the scalp.

Take water melon callus, which is the thick and white part only. Scrub it into the head thoroughly. Do it in the evening, then leave it for one night. In the next morning, wash it clean. Do it once per week. Repeat until desired results are achieved.

You can explore www.mamaherb.com (http://www.mamaherb.com/Treatments/View.aspx?id=2417&conditionId=0&specificConditionId=414) regarding natural ways offered by public for resolving hair loss and you can see all the comments for it and to how many people it really helped so far.

[honiahaka]

Hi Guys..
I need an advice for preventing hair fall..
can i have an idea?

[mpatel]

Please research properly before you start on any hair loss prevention solutions. There are several reasons for hairloss, genetics being a common one. I suggest you do your research. I normally get good research material from www.myhealthysearch.com . Here is the link for Hair Loss Prevention (http://www.myhealthysearch.com/results.aspx?cx=016690202621368470245%3Aurnybvdnec k&cof=FORID%3A11&q=hair+loss#1334)

[mindpowerlab]

Is there any method to deal with male pattern baldness
Rakesh Kumar
http://mindpowerlab.110mb.com